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MOVEMENT: Yoga

Description

New to Yoga? Then this class is perfect for you. You will learn the basics which will give you confidence, mobility, and strength. These classes are heavily propped so even if you are experienced in postural yoga, you gain the benefits of a deep supported stretch.

CLICK HERE for the Studio Release and Waiver of Liability.

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February 16

HEALING: Restorative Soundbath

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February 20

MOVEMENT: Yoga